Tag: day 1

• Day 1. Week 1. The road to 135 starts today.

  

  If you’re ready to commit to yourself, your health and want to do this along with me, I’d love to include you on my journey.

  carefulchatting

  January 5, 2021

  Handle with Care 2021, On the Road to 135

  day 1, week 1, weight loss journey

• this coffee tastes like crap.

  

  If this works, if my committed loyalty to staying accountable to myself, this new way of eating, and remembering that I could be staving off heart or stroke in my later years – then let’s go.

  carefulchatting

  July 21, 2020

  Exactly What You Need, Handle with Care 365 2020

  body image, day 1, eating, Handle with Care, portion control, weight, weight loss journey