I Get Knocked Down … But I Get Up Again – Week 6, Day 1

Do you know how I know Intermittent Fasting is working? I didn’t gain anything this week. I should have. If I hadn’t been fasting, I would have. Let’s back up. On Monday, and impromptu visit from Kid C’s Dad ended with she and I being stowaways on a trip back home to see my family….

Hungry Like The Wolf – Day 1, Week 5

Let’s face it. Face the January’s. Face the injuries. Face the set backs. Face the world, because you can only turn your back for so long before you become as cold as the winter.

the unwitting face on the shadow of society

We, as a society. We, as spectators. We, as the collective. We, as those who read the stories, hear the rumours, watch the news wheels. We have an opportunity to speak up, speak out.

how sunscreen became the only grad advice I ever needed

You are a part of history.
You have graduated in a historical year of triumph, of uncertainty, of revolution.
You are an integral cog in the wheelhouse of a generation who are narrating what we will read in our history books, and teach the children who come after you.

waiting in antici…pation

I’ve not been on the phone with doctors so much in my life as I have the last two weeks. From life insurance (I almost had forgotten that non-smokers pay way less than when I was a pack-a-day) nurses calling to schedule health exams, to my family doctor asking about my Thyroid medication, suddenly my…

drama llama

But if all you’ve ever known is drama and crisis aversion, how can you possibly be expected to live comfortably when everything is (checks notes) going right? Is that a thing? Is it possible that for thirty seconds – everything is okay?