Tag: weight loss journey
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No Pun In Ten Did
Because frolicking is basically cardio, just a little less rigid and a little more regal sounding. Let’s frolic.
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Better 8 Than Never
Overall, that’s almost 10 inches off my tummy, and 7 off my hips. And this is why I accept the plateaus as they arrive. My body is shape shifting in ways I could have never expected. And it’s also why I’m motivated to not sneak that licorice all sort … Why I’m designing recipes that…
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7th Heaven
And this is how we fared at the end of Week 7. 25lbs down. A half – to an inch off everywhere. And a smile, because, let’s face it. Completed goals feel good. Here’s to getting to under 200lbs.
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It Smells Like Six in Here
I can’t sugar coat the program. But I can tell you this is the best thing I’ve ever done. Accepting that I was ready, and prepared to make the leap into actually trying to undue 18 years of damage to my body was the hardest part. Nothing now, and nothing in the future will be…
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hApPy oNe mOnTh
And when it came down to finally slapping some authentic calories into my person, suddenly, I was unable to get through the entire thing without feeling extraordinarily full. Fast. Then the guilt/excitement settles over you, like a vicious pendulum swinging between the devil and the angel looking down over your shoulder. “Care, what the hell…
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May the Fourth Be with You
The takeaway is this – to celebrate the good, and the bad, the light and the dark, the wonderment and the let down, you have to have both. Without it, it becomes hard to distinguish between what’s awesome, and what’s okay, and what’s worth working towards, and how did you find the motivation to rise…
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Skatin’ into Week 2
I don’t miss sugar, I don’t. Nor carbs, or eating out. I just miss the time I wasted thinking I didn’t have it in me to do something this extreme. But here we are.
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this coffee tastes like crap.
If this works, if my committed loyalty to staying accountable to myself, this new way of eating, and remembering that I could be staving off heart or stroke in my later years – then let’s go.
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Exactly What You Need
You can choose to go to bed early, opt out of that gathering, take another day to do the laundry, buy your meal through the drive-thru, spend time at the spa/salon/massage clinic and do it without guilt, or sin.
CARE HUMPHRIES 