Tag: weight loss
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I Scream, You Scream, We All Scream for 15
I’m down just a pound this week, but I’ve carved off more than an inch from my bust, half an inch off my hips and another inch and a half off my tummy for a total of 14.25 inches off my midsection since I started four months ago. See? Something worth smiling for. There always…
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We All Live In A Yellow Fourteen
In the moments of helplessness, I let the feeling wash over. And when it passes, I look for the win. And today’s? I saw an ‘8’ on the scale. I haven’t seen the 180’s in three years.
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Lucky Number 13
52 weeks to put on 50lbs. 13 weeks to take off 40 of them. I don’t miss Doritos. Much.
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Cheaper by the Dozen
And here I am. The same size as last week, just about a pound heavier. And that’s cool with me. <!
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No Pun In Ten Did
Because frolicking is basically cardio, just a little less rigid and a little more regal sounding. Let’s frolic.
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Skatin’ into Week 2
I don’t miss sugar, I don’t. Nor carbs, or eating out. I just miss the time I wasted thinking I didn’t have it in me to do something this extreme. But here we are.
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Exactly What You Need
You can choose to go to bed early, opt out of that gathering, take another day to do the laundry, buy your meal through the drive-thru, spend time at the spa/salon/massage clinic and do it without guilt, or sin.
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waiting in antici…pation
I’ve not been on the phone with doctors so much in my life as I have the last two weeks. From life insurance (I almost had forgotten that non-smokers pay way less than when I was a pack-a-day) nurses calling to schedule health exams, to my family doctor asking about my Thyroid medication, suddenly my…
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Why weight?
I keep asking myself this over and over. It’s like that Peter Griffin meme – who the hell cares? The fact is – we all care. We care about weight, our appearance, and how we’re seen when we step out the door. At least in some capacity. Confidence should outshine the scale. And I get…
CARE HUMPHRIES 